HOLOLIFE SUMMIT 2025 TOKYO

WORLD'S TOP OPTIMAL HUMAN PERFORMANCE CONFERENCE

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THE ZEN OF LONGEVITY

"Zen is not some kind of excitement, but concentration on our usual everyday routine.
Zen in its essence is the art of seeing into the nature of one's own being."

- Daisetsu Teitaro Suzuki (1870-1966)

10-11 OCTOBER 2025 – DRAGON GATE (SHIBUYA), TOKYO, JAPAN

PRE-SALE TICKETS
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WHAT IS BIOHACKING?

Enhancing human performance, fitness, nutrition, lifestyle, and longevity with the latest science, technology, and nature – a comprehensive view of health.

Join us on 10-11 October 2025 in Tokyo, Japan with 45+ presenters and 650+ attendees for a state-of-the-art exhibition, upgraded dinner, after-party, zen-loaded side-events, and more with top experts in health, productivity, technology, and wellbeing.

Register now – It will sell out quickly.

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OUR THEME:

THE ZEN OF LONGEVITY

Why should you attend our biohacking conference in Japan?

While Japan itself is a captivating destination, the true reason is to learn how to incorporate zen philosophy and practices into your longevity lifestyle.

In the world of biohacking, we constantly seek ways to optimize our lives, enhance our wellbeing, and reach peak performance.

Yet, there is a profound element often overlooked by many Western biohacking influencers who mainly emphasize protocols, blueprints, daily routines, and algorithms for life: the philosophy of Zen and the importance of emptiness.

It is not the daily increase, but the daily decrease: Zen teaches that true fulfillment comes not from adding more, but from simplicity. This concept can change your biohacking journey for the better, providing the clarity and balance you seek to reach the 20% that will result in 80% of improvement.

Zen Principles: By integrating the principles of Zen into our daily practices, we move from extending life to enhancing its quality. Zen encourages us to subtract the unnecessary, creating space for the body & mind to heal and thrive.

Emptiness: A central tenet of Zen, emptiness teaches us that true longevity isn't about adding more, but about understanding and embracing the space in between. It’s in these spaces where we find balance, clarity, and renewal.

Learn from masters who have successfully bridged the gap between ancient Zen wisdom and contemporary biohacking techniques.

Discover meditation, movement, habits, breathwork, and mindfulness practices that connect you with your inner self, promoting longevity through mental and physical harmony – All while supporting your journey with modern technologies, science, and nutrition.

This is not just about living longer, but about living better.

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha

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TOP BIOHACKING KEYNOTES

Some of the world's top optimal human performance, nutrition, fitness, mindset & longevity experts. 

TEEMU ARINA (FI)

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Founder of Biohacker Center, Curator of Biohacker Summit

JOI ITO (JP)

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President @ Chiba Institute of Technology

DR. OLLI SOVIJÄRVI (FI)

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Healthspan Optimization Doctor, Lead Author of Biohacker's Handbook & The Resilient Being

TATEKI MATSUDA (JP)

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Mixed Martial Artist, Former UFC, B.S. in Sports Movement Science, M.S. in Applied Nutrition

YOGETSU AKASAKA (JP)

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Beat Boxing Zen Buddhist Monk

PAVEL STUCHLIK (CZ)

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Founder @ NOA|AON, International DJ/Producer

SIIM LAND (EE)

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Best-selling Author, High-performance Coach & Prodigy of Biohacking, 1# World Record in Slowing Down Aging

SHAWN WELLS (USA)

Shawn Wells

Biochemist, Dietitian, Sports Nutritionist & Formulation Scientist

MOMOE (JP)

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Founder @ ZenEating

SATYEN RAJA (CA)

Satyen Raja

Founder @ WarriorSage, Leadership Mentor for CEOs

JESSICA ALANA (UK/UAE)

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Mold Illness & Toxicity Specialist, Biomedicine, CHP.

... and many more to be announced. We have two stages and are expecting 45+ speakers.

TICKET TYPES

REGULAR

197 €

Early Bird Price (est. 215 USD)
(will increase to 497 €)


  • See all presentations on Main Stage & Solution Stage
  • Access to exhibition
  • Video recording of the talks afterwards

SPACESHIP

897 €

Early Bird Price. (est. 975 USD)
(will increase to 1270 €)


  • Everything in Regular Ticket and:

    • Access to VIP lounge with speakers
    • Exclusive biohacking experiences at VIP lounge
    • Free lunch on both days
    • Free upgraded coffee, tea & snacks at the VIP lounge

VIP

1270 €

Early Bird Price. (est. 1380 USD)
(will increase to 1970 €)


  • Everything in Spaceship Ticket and:

    • Entrance to Exclusive Upgraded Dinner with speakers and VIPs (10 October)
    • VIP goodie bag from exhibitors & sponsors
    • The most complete experience

REDUCED

97 €

Requires proof
for discount. (est. 105 USD)


  • Discounted Regular Ticket – Only for retired, students, veterans, unemployed and non-profits

VIDEO

97 €

Watch from the comfort
of your own home. (est. 105 USD)


  • Can't attend in person? This is the perfect option for you
  • Live stream of Main Stage 
  • Recording of Main Stage and Solution Stage presentations

Prices exclude tax.

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CONFERENCE VENUE

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DRAGON GATE @ SHIBUYA, TOKYO (In collaboration with DG, Digital Garage, Inc.)

Located just steps from the iconic Shibuya Crossing, Dragon Gate sits at the top of the 18th floor of Shibuya PARCO, a renowned hub of information and culture. As one of the largest conference halls in Shibuya, the cultural heart of Tokyo, Dragon Gate offers an unparalleled event experience: Enjoy panoramic views overlooking the Tokyo skyline and presentations featuring Japan's first 18m LED vision screen (one of the largest 8k screens in Japan) together with world-class sound system (YAMAHA loudspeakers), a first-of-its-kind installation globally.

Address: 

Dragon Gate (18th floor, access through 10th floor of DG lobby), Shibuya PARCO DG Bldg., 15-1 Udagawa-cho, Shibuya City, Tokyo, Japan

We recommend you to take a hotel in Shibuya, Tokyo or anywhere near stations of Tokyo Metro Ginza Line (G01), Tokyo Metro Hanzomon Line (Z01) or Tokyo Metro Fukutoshin Line (F16) all connected to Shibuya Station. We do not have a conference hotel to recommend, so check out booking sites like Booking.com or Hotels.com. 

BIOHACKER SUMMIT VIDEO BUNDLE
(12 PREVIOUS EVENTS)

Now you can get access to all the lectures from the years 2016-2023.

This includes 12 events organized globally and a total of 360+ presentations and 135+ hours of high-quality biohacking, optimal well-being, and health advice from the world's leading experts, authors, researchers, podcasters, and influencers.

The package includes presentations from the following major international health, wellness & biohacking experts: Teemu Arina, Dr. Olli Sovijärvi, Ben Greenfield, Ollie Ollerton, Shawn Wells, Christopher Kai, Dr. Amy Killen, Vishen Lakhiani, Tim Gray, Max Lugavere, Dr. Andrew Hill, Jaakko Halmetoja, Dr. Greg Potter, Max Gotzler, Siim Land, Veli-Jussi Jalkanen, Chris Moore, Joe Cohen, Dr. Andrew Hill, Dr. Jason Fung, Tomi Kokko, Dr. Jeff Volek, Dr. Robin Carhart-Harris, Chris Dancy, Bob Troia, Michael Greve, Yarrow Willard, Dr. Rhonda Patrick, Inka Land, Dr. Molly Maloof, Eduard de Wilde, Kasper van der Meulen, and many others. and many others.

This incredible video bundle has been carefully crafted for your viewing pleasure (subject to availability):

• HD quality video recordings with multiple camera angles
• Speaker profiles and info
• Audio podcast recordings in MP3 format (when available)
• Presentation materials in PDF format (when available)

GET RECORDING PACKAGE

View all presentations and options.

WATCH RECORDINGS NOW
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HOLOLIFE Center is an optimal human performance think tank headquartered in Helsinki, Finland.

The mission of the HOLOLIFE Center is to create a world where individuals are empowered to realize their full potential and maximize their potential for health and well-being. Through our programs and services, we strive to help individuals explore and optimize their lifestyles in order to become more productive, creative, and balanced individuals.

We envision a world where innovation and self-exploration are the norm, and health and well-being are seen as essential parts of daily life. By providing the tools, support, and guidance necessary for individuals to reach these goals, we hope to create a healthier and more productive world.

To achieve this, we organize HOLOLIFE Summit, Biohacker's Retreat, and Biohacker's Online Courses. In addition, we publish the best-selling Biohacker’s Handbook series, broadcast the Biohacker's Podcast & Biohacker Summit YouTube channel, and run the Biohacker Center Store offering top functional products for health optimizers.