Draft program of Biohacker Summit 2018 Tallinn, content and timing subject to change.

Saturday 15 September 2018

Vaba Lava, Tallinn, Estonia (map)
Telliskivi 60a, C1, 10412 Tallinn, Estonia

Start Presenter Topic
09:30-10:30 Registration & Upgraded Exhibition
10:30 Teemu Arina (FIN)
Siim Land (EST)
Welcome to Decoding Optimal Health
10:45 Tommi Vaskivuo (FIN) Decoding Your Lab Tests
11:00 Ivor Cummins (IRL) An Engineering Guide to Chronic Disease Avoidance
11:30 Siim Land (EST) Balancing Anabolism and Catabolism for Longevity & Performance
12:00 Kiki Bosch (NLD) Working With Cold: Getting out of Your Comfort Zone
12:30-13:30 LUNCH Biohacker Lunch & Upgraded Exhibition
13:30 Teemu Arina (FIN) Hacking Yourself One Habit at a Time
14:00 Patrick Leddy (IRL) From Burnout to Back in Business With Biohacking
14:30 Dr. Sviatoslav Khanenko (UKR) Biohacking In The Age of Modern Medicine
15:00-15:30 BREAK Break & Upgraded Exhibition
15:30 Dr. Ali Binazir (USA) Hacking Your Mental Software for Wellbeing
16:00 Veli-Jussi Jalkanen (FIN) The Unknown Huge Impact of Sitting Health
16:30 Michel Lundell (SWE) Assess Your Ketosis With Breath Ketones
16:45 Nils Kämpe (FIN) Boost your Microcirculation for Optimal Health
17:00 Siim Land (EST) Local Superfoods from the North
17:15 Olli Posti (FIN) Juicing Yourself to Health
17:30 Kaspars Vendelis (LVA) Beyond Self-quantifying & Self-hacking
18:00 Jaakko Halmetoja (FIN) Decoding Symbiotic Relationships With Your Environment
18:30-19:30 NETWORKING Upgraded Exhibition & Biohacking After Drinks

» View speaker profiles


Friday 14 September 2018

Upgraded Dinner

Time: 16:00-22:00

Toiduakadeemia, Tallinn, Estonia (map)
Lootsi 8, III floor, 10151 Tallinn

Invitation & VIP only.

» See program details here

Sunday 16 September 2018

Upgraded Offsite

Time: 10:00-18:30

Come join an immersive biohacking field-trip into the depths of your body and physiology. Start the day at 10:00 with a mind-bending meditation and kinesthetically challenging Acro Yoga class with the teacher Sini-Maria Limnell who will be supported by some Siim Land’s body-weight training (suggested gear: anything you would war for a gym). After rediscovering our inner power we will be recharging with a refreshing lunch at a nearby restaurant, sharing gratitude and learnings of the Biohacker Summit. Afterwards we’ll be taking a ride to a nearby country house for a wood-heated sauna where Teemu Arina teaches you the secrets of the Finnish Sauna Society and Kiki Bosch gets us in touch with our primal instincts (suggested gear: swimsuit). Experience the other side of cold and heat that opens up a new world of perception you haven’t felt before. We will return to Tallinn center and harbor by bus at 18:30 (If you are returning to Finland by boat, Tallink has a connection at 19:30). Activities include socializing, some food, developing embodied awareness skills, and overall biohacking.

» Separate ticket required – see here

Amazing program to learn practical tricks, talking to the hardest-to-get experts, and trying out the latest biohacking tools with other like-minded people interested in optimal performance. What are you waiting for?

> Get tickets here