UPGRADED PROGRAM
Draft program of Biohacker Summit 2018 Tallinn, content and timing subject to change.
Saturday 15 September 2018
Vaba Lava, Tallinn, Estonia (map)
Telliskivi 60a, C1, 10412 Tallinn, Estonia
| Start | Presenter | Topic |
| 09:30-10:30 | Registration & Upgraded Exhibition | |
| 10:30 | Teemu Arina (FIN) Siim Land (EST) |
Welcome to Decoding Optimal Health |
| 10:45 | Tommi Vaskivuo (FIN) | Decoding Your Lab Tests |
| 11:00 | Ivor Cummins (IRL) | An Engineering Guide to Chronic Disease Avoidance |
| 11:30 | Siim Land (EST) | Balancing Anabolism and Catabolism for Longevity & Performance |
| 12:00 | Kiki Bosch (NLD) | Working With Cold: Getting out of Your Comfort Zone |
| 12:30-13:30 | LUNCH | Biohacker Lunch & Upgraded Exhibition |
| 13:30 | Teemu Arina (FIN) | Hacking Yourself One Habit at a Time |
| 14:00 | Patrick Leddy (IRL) | From Burnout to Back in Business With Biohacking |
| 14:30 | Dr. Sviatoslav Khanenko (UKR) | Biohacking In The Age of Modern Medicine |
| 15:00-15:30 | BREAK | Break & Upgraded Exhibition |
| 15:30 | Dr. Ali Binazir (USA) | Hacking Your Mental Software for Wellbeing |
| 16:00 | Veli-Jussi Jalkanen (FIN) | The Unknown Huge Impact of Sitting Health |
| 16:30 | Michel Lundell (SWE) | Assess Your Ketosis With Breath Ketones |
| 16:45 | Nils Kämpe (FIN) | Boost your Microcirculation for Optimal Health |
| 17:00 | Siim Land (EST) | Local Superfoods from the North |
| 17:15 | Olli Posti (FIN) | Juicing Yourself to Health |
| 17:30 | Kaspars Vendelis (LVA) | Beyond Self-quantifying & Self-hacking |
| 18:00 | Jaakko Halmetoja (FIN) | Decoding Symbiotic Relationships With Your Environment |
| 18:30-19:30 | NETWORKING | Upgraded Exhibition & Biohacking After Drinks |
Side-events
Friday 14 September 2018
Upgraded Dinner
Time: 16:00-22:00
Toiduakadeemia, Tallinn, Estonia (map)
Lootsi 8, III floor, 10151 Tallinn
Invitation & VIP only.
Sunday 16 September 2018
Upgraded Offsite
Time: 10:00-18:30
Come join an immersive biohacking field-trip into the depths of your body and physiology. Start the day at 10:00 with a mind-bending meditation and kinesthetically challenging Acro Yoga class with the teacher Sini-Maria Limnell who will be supported by some Siim Land’s body-weight training (suggested gear: anything you would war for a gym). After rediscovering our inner power we will be recharging with a refreshing lunch at a nearby restaurant, sharing gratitude and learnings of the Biohacker Summit. Afterwards we’ll be taking a ride to a nearby country house for a wood-heated sauna where Teemu Arina teaches you the secrets of the Finnish Sauna Society and Kiki Bosch gets us in touch with our primal instincts (suggested gear: swimsuit). Experience the other side of cold and heat that opens up a new world of perception you haven’t felt before. We will return to Tallinn center and harbor by bus at 18:30 (If you are returning to Finland by boat, Tallink has a connection at 19:30). Activities include socializing, some food, developing embodied awareness skills, and overall biohacking.
» Separate ticket required – see here
Amazing program to learn practical tricks, talking to the hardest-to-get experts, and trying out the latest biohacking tools with other like-minded people interested in optimal performance. What are you waiting for?