Detox Your Life with Warren Phillips

Teemu ArinaLeave a Comment

Warren Phillips, AKA the Non-Toxic Dad, joins Teemu Arina to explore the many aspects of non-toxic living. After completing his master’s in geology, Warren worked as a scientist for several years. However, his focus shifted when he started struggling with unusual health issues and started noticing the harmful effects toxins had on his health. This sparked his passion for researching … Read More

Primer to Functional Mushrooms with Maximilian Endter

Teemu ArinaLeave a Comment

Teemu Arina dives into the world of Functional Mushrooms with Maximilian Endter, co-founder of Smaints. Maximilian’s passion is to explore the potential of human beings. As a biohacker, mycologist and the co-founder of Smaints, he has made it his mission to combine the ancient teachings of traditional medicine with the modern findings of science – and to share it with … Read More

Measuring Erections with Dr. Elliot Justin

Teemu ArinaLeave a Comment

Teemu Arina and Dr. Elliot Justin, CEO of Firm Tech, discuss a new wearable to monitor cardiovascular health by way of measuring male performance in the bedroom. Elliot Justin, MD, FACEP is an Emergency Medicine specialist, telemedicine expert and sex toy enthusiast. His goal is to help all men and women sustain their sexual fitness, and if they develop ED … Read More

EMF Radiation & Protection with Hagen Thiers

Teemu ArinaLeave a Comment

Hagen Thiers, CEO of Waveguard, joins Teemu Arina to debunk common misconceptions around the harmful effects of EMF radiation and look into the effectiveness of various available countermeasures. As a child, Hagen was electro-sensitive. Headaches, dizziness, sleep and concentration problems were part of his everyday life. A significant percentage of western population has to deal with similar effects of electrosmog. … Read More

Corrective Exercises with Tateki Matsuda

Teemu ArinaLeave a Comment

Teemu Arina and Tateki “Tech” Matsuda discuss various exercises and daily habits to counteract the compound effects of a sedentary lifestyle, such as bad posture and lack of movement. Tateki Matsuda, originally from Tokyo, Japan, transitioned from a baseball player to a martial artist after discovering kickboxing in his youth. Despite lacking formal training, his dedication led him to excel … Read More

Self-Transformation with Pavel Stuchlik

Teemu ArinaLeave a Comment

Pavel Stuchlik (NOA|AON) joins Teemu Arina for a truly profound exploration of different perspectives on the self through mindful presence, meditation and manifestation. Pavel is an expert in self-realization technique & application, international conscious DJ/Producer, a serial impact entrepreneur & investor, a certified Ambassador of Peace and a Wim Hof Method instructor. NOA means movement, AON means “all or none”. … Read More

Red Light & Photobiomodulation with Sarah Turner

Teemu ArinaLeave a Comment

In this episode, Sarah Turner joins Teemu Arina to discuss every aspect of Red Light therapy and Photobiomodulation. They cover the effects of different wavelengths of light and recommended types of devices for different treatments and use cases. Sarah Turner has a postgraduate degree in Clinical Neuroscience from Roehampton University in London. She also holds BSc degrees in Psychological Sciences … Read More

Spermidine for Longevity with Leslie Kenny

Teemu ArinaLeave a Comment

In this episode, Leslie Kenny joins Dr. Olli Sovijärvi to discuss the various health benefits of Spermidine, its natural food sources, and recommended supplementation. Leslie Kenny is an Oxford-based entrepreneur born in California and a graduate of Berkeley and Harvard Business School. In her 30s, her life changed dramatically when she was diagnosed with an array of autoimmune conditions – … Read More

Functional Mushrooms with Eric Puro

Teemu ArinaLeave a Comment

In this episode, Eric Puro joins Teemu Arina for a broad exploration of Functional Mushrooms. As the CEO of KÄÄPÄ Biotech, a pioneering biotechnology company, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health. With a passion for pushing boundaries, Eric has revolutionized mushroom cultivation in Finland, setting new industry standards. … Read More

Dietary Paradigms with Wade Lightheart

Teemu ArinaLeave a Comment

In this episode, Teemu Arina sits down with expert nutritionist Wade Lightheart who, together with Matt Gallant, founded BIOptimizers and wrote The Ultimate Nutrition Bible. They discuss various approaches to discovering, analyzing and fine-tuning a person’s individual optimal diet through testing and controlled experimentation. Many currently established paradigms are based on misconceptions, assumptions, influencer-generated trends and, quite simply, the lack … Read More