Do you want to optimize your workouts? Are you serious about strength training? Forget the guesswork and let the muscle tell you what it needs. A Finnish company called Fibrux has just launched an Indiegogo campaign to crowdfund their upcoming product Mpower. Mpower measures your muscle activation levels, but that’s not all. It actually separates the activation between fast and … Read More
When Medicine Meets Technology
Nowadays, our bodies don’t have as many secrets as they used to have in the past, thanks to advancing technology and deep research in this field. Through various tests, people can discover what their bodies need and how they can improve their health by using the advanced technologies that these five companies provide. Let’s find out who Meedigo, Woble, BEMER … Read More
Upgrade Your Working Environment With These Office Hacks
With the significant amount of time that we spend working in our offices it is essential to create an environment that will boost your productivity while keeping you healthy. Finnish companies NaturVention and Salli have developed innovative solutions to make your office a better place to work, and if there are people leaving the job for any reason, a farewell … Read More
Productivity, Concentration and Health: Food for the Modern Lifestyle
Nowadays, food is not just a necessity that keeps us alive, but it is also a tool to maintain our health and increase our concentration in stressing and dynamic lifestyles. Five companies from Finland have come up with the perfect solution. Ambronite believes that food has a critical impact on our productivity and happiness. This is why they are promoting … Read More
Optimize Your Physical Performance
Now that you know what devices can help you optimize the quality of your sleep and life, it’s time to take a look at how you can optimize your physical activity. In this post we will introduce you to some great devices and solutions that can enhance your physical performance. Ben Greenfield, who will speak at Biohacker Summit on 24 September, is … Read More
Improve Your Quality of Life and Sleep
The times when rings were just jewelry are long gone. Now there is one ring to rule them… I mean you and your habits. With the latest technologies a ring can be a computer that will enhance your performance and wellbeing. Take ŌURA ring for example. ŌURA is a revolutionary ring-sized wellness computer that helps you sleep and perform better. ŌURA … Read More
Virtual Assistants Get Things Done
Have you ever wondered what your work week would be like if you only had to focus on the essential things, and you could outsource the rest? Sure, all of us would like to find a balance between work and play, and get our work done as efficiently as possible. In reality the work week of an ordinary knowledge worker is anything … Read More
What Gets Measured Gets Managed with Pekko Vehviläinen
While one can use a staggering number of various devices to measure different things, the real question is what do you do with that data? From the smart shorts to sleep measurement tools; from heart rate to environment measurement devices: this man has tried it all — he is the Most Quantified Man in Finland, Pekko Vehviläinen, PhD in Analytics … Read More
Upgrade Your 9-to-5 with Saku Tuominen
Did you know that completing tasks on your to-do list leads to excitement and endorphin increase in your body? The interesting part is that this happens even when the things on your lists are not valuable. Saku Tuominen, author and creative director from 925 Design, knows all about key problems in the office, and that the quality of our work … Read More
Biohacker’s Handbook Presents Biohacking the Work Week
If you are busy at work, every day, every week, it might be easy to neglect the core areas of our life such as nutrition, sleep and understanding what is going on in your body and your mind. Luckily, you can upgrade yourself and your performance with the latest biological and technological tools — the Biohacker’s Handbook is a must-have resource … Read More