fat-burning Archives - Biohacker Summit

Ketogenic Diet With Siim Land (Biohacker’s LIVE Show)

Posted May 12, 2018 · Add Comment

What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto adapted? How to measure if you are in ketosis? What are the health effects of switching from carbohydrates to fats as a primary fuel source? These questions and more answered in this week’s Biohacker’s LIVE […]

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Ryan Munsey on Breakfast as the Most Important Meal of the Day

Posted November 14, 2016 · Add Comment

Breakfast is the most important meal of the day, because you have the opportunity to capitalize or completely screw up what you are trying to accomplish. So, I think one of the things that I want to make sure people understand is that you always have to ask yourself what are you doing and what […]

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