We all know that sleep is important but we not always know exactly why or how to improve it. In his talk at the Biohacker Summit in Stockholm, Greg Potter presented the state-of-the-art scientific evidence to hack your way to better sleep and life. Watch his presentation and learn more about how to optimize your sleep!
Sleep, Diet & Metabolism With Greg Potter (Biohacker’s LIVE Show)
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. What are the top sleep hacks? How to influence circadian rythms and chronobiology? Why … Read More
Sleep, Diet & Metabolism With Greg Potter (Biohacker’s LIVE Show)
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. What are the top sleep hacks? How to influence circadian rythms and chronobiology? Why … Read More