Do you want to optimize your workouts? Are you serious about strength training? Forget the guesswork and let the muscle tell you what it needs. A Finnish company called Fibrux has just launched an Indiegogo campaign to crowdfund their upcoming product Mpower. Mpower measures your muscle activation levels, but that’s not all. It actually separates […]
In the fifth episode of Biohacker’s Podcast, Biohacker Teemu Arina and MD Olli Sovijärvi interview Ben Greenfield. He is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 […]