Heart Rate Variability and long life – what’s the connection?

This is a guest article by Simon Wegerif, a speaker of the upcoming Biohacker Summit UK and founder of HRV Fit (ithlete). Contrary to what you might expect, the human heart does not beat with a metronome-like regularity at rest, but in fact continually varies to optimize the functioning of your body. These small beat to beat variations are known … Read More

London Calling: Interview With the Biohacker Summit UK Organizers

Biohacker Summit London is an international event that covers the latest tools and methods for upgrading performance, wellbeing and health. We interviewed Jamie & Jake from Pando HQ – the company that brings Biohacker Summit to the UK. Pando team is currently working hard putting together the event, gathering the best biohacking startups, upgraded speakers, health experts and media to London on May 21, 2016. … Read More