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Dr. Rhonda Patrick on Nutritional Health and the Benefits of Sauna

Posted November 10, 2016 · 2 Comments

Biohacker’s Podcast Teemu Arina interviews one of the leading experts on nutrition aging, Dr. Rhonda Patrick on heat alteration such as swimming in ice cold water or entering a sauna. Dr. Rhonda Patrick with a Ph.D. in biomedical sciences is an expert in nutrition, metabolism and aging. She has done considerable research in all of these […]

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Dr. Rhonda Patrick on the Health Benefits of Cold Exposure and Sauna

Posted October 15, 2016 · 2 Comments

“Our bodies are beautifully designed to handle all types of stress; but our genes have to be working; they have to have the right nutrients.” –Dr. Rhonda Patrick Dr. Rhonda Patrick with a Ph.D. in biomedical sciences is an expert in nutrition, metabolism and aging. She has done considerable research in all of these fields, including […]

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