Sleep, Diet & Metabolism With Greg Potter (Biohacker’s LIVE Show)

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. What are the top sleep hacks? How to influence circadian rythms and chronobiology? Why … Read More

Extreme Biohacking With Serge Faguet (Biohacker’s LIVE Show)

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. Serge Faguet is a serial entrepreneur, extreme biohacker and CEO of Mirror AI. Previously … Read More

DYI Biohacking Experiments With Quantified Bob

Blood oxygen (SPO2) and blood pressure levels, galvanic skin responses (GSR), glucose, heart, ketone, PH and sleep API’s, – Bob Troia shares these measurements and much more on his website. Over the past few years, Bob Troia, known in biohacking community as Quantified Bob, has made no secret of his biohacking adventures, documenting all of his self-tracked data via a … Read More

What Happens When You Attach a New Sense to Your Body?

Adding new senses is nothing new in biohacking community. Back in 2014 Dutchman Maarten Den Braber installed a magnet at before his keynote at Biohacker Summit. He was not the first one to opt in for an idea of gaining the new body ability to sense electromagnetism. The first experiments with magnetic implants were registered in 2012. Today, what happens … Read More

Hacking Time with Chris Dancy

Have you ever noticed how different the time could be? It flies when we are in a flow state, moves like a snail when we are standing in a queue and disappears when we start reading our Facebook feed. Setting the jokes aside, we all experience time in our own unique way. To understand our experience of time better, let’s look … Read More

5 Things You Can Do To Boost Your Genital Health

2-3 time a week. That’s how often average couples have sex. The numbers of course differ from person to person, but the truth is sex is not a numbers game. When we are sexually aroused, our dopamine levels rise up and at the time of orgasm we have a dopamine whirlwind, which some researchers compare to the effects of heroin … Read More

Ben Greenfield on Hacking Your Body for Longevity

“Health experts might be killing their bodies.” – Ben Greenfield Ben Greenfield has been obsessed since a teenager to use the most cutting edge fitness and nutrition hacks to get the most out of the human body. Today he uses it for the benefit of his audience not only to achieve peak potential but also to feel as healthy as possible on the inside … Read More

Teemu Arina on Upgrading the Workplace

“To me biohacking reduces the distance between the feedback that you get and if you are getting the results that you want. So, if you do some kind of measurements, you can become more sensitive to whats actually going on.” Teemu Arina has a professional career of over 15 years as a technology entrepreneur, author and speaker. He is one … Read More

Anthony DiClementi On Strategies To Improve Energy, Mood, and Health

“Start with your foundation. Get your health in order. Start fueling your body. When you have more energy, when you have more clarity and your body is in better shape, that carries over and you get more creativity and you’re able to put in more productive hours. It affects your relationships. You’re a happier person; you’re able to better connect. … Read More

Comprehensive analysis and hacks for male testosterone optimization

“I have to first treat myself and understand the physiology and the mind, and put it all together. For me it was the culmination point when I worked over 100 hours per week at an intensive care job for 5 years. I realized it is not going to take me anywhere. I can’t treat people if I just do the prescription … Read More