Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. Jaakko Halmetoja (FIN) Nutrition & Wellness Expert | Author @ Biohacker Center & Foodin … Read More
How to Transform Your Life With Healing Foods
Olli Posti is a perfect example of how we should think about our health and be in charge of our own lives. When he was only 10 years old he started noticing first symptoms of asthma. Later, at the age of 19, he was diagnosed with MS disease. This made him feel both scared and liberated, and soon after the … Read More
Anthony DiClementi On Strategies To Improve Energy, Mood, and Health
“Start with your foundation. Get your health in order. Start fueling your body. When you have more energy, when you have more clarity and your body is in better shape, that carries over and you get more creativity and you’re able to put in more productive hours. It affects your relationships. You’re a happier person; you’re able to better connect. … Read More
Jaakko Halmetoja and Plants as Natural Chemists
“Lets say the baseline has moved more towards stronger plants, stronger, bitter compounds, bitter plants and if you do that you do not need to eat so much.” Jaakko Halmetoja is well known in Finland and considered to be the man who popularised Chaga mushroom to the public after writing a best selling book on the topic Pakurikääpä – opas … Read More
Dr. Rhonda Patrick on the Health Benefits of Cold Exposure and Sauna
“Our bodies are beautifully designed to handle all types of stress; but our genes have to be working; they have to have the right nutrients.” –Dr. Rhonda Patrick Dr. Rhonda Patrick with a Ph.D. in biomedical sciences is an expert in nutrition, metabolism and aging. She has done considerable research in all of these fields, including research on cancer and the … Read More