Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. When you push the limits of your own performance, sometimes those limits push back. … Read More
Epigenetics With Dr. Tom Stubbs
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. Our guest today is Dr. Tom Stubbs, the co-founder and CEO of Chronomics, a … Read More
Finding Flow With Max Gotzler
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. How to access the flow state with author and founder of Flowgrade & Flowfest, … Read More
How To Survive In A Supermarket With Olli Posti
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. How to survive in a supermarket with author and award-winning health influencer Olli Posti. … Read More
A comprehensive analysis and optimization strategies for improving deep sleep
Introduction My quest for better sleep has been ongoing for the past 10 years. I used to sleep only 5.5 hours per night and the quality of sleep was poor. I was totally overworked and almost burned out after doing crazy hours in the ER and being literally on call for almost five years in a row. Working hours reached … Read More
Optimizing Human Health With Siim Land & Teemu Arina (Biohacker’s LIVE Show)
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. What is the biochemical foundation of longevity? What is autophagy and why should you … Read More
Optimizing Human Health With Siim Land and Teemu Arina (Biohacker’s Podcast LIVE)
Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here. What is the biochemical foundation of longevity? What is autophagy and why should you … Read More
Neurofeedback and QEEG: Be the Best Version of Yourself with Dr. Andrew Hill
Life is all about performance. If you perform well, you live well, and you can perform at your best. Is there something that holds you back or an area that you’d like to improve upon? Neurotechnology has evolved to identify areas of improvement and design a customized and targeted training plan to help you achieve your cognitive goals. Neurofeedback is … Read More
Immersive Meditation In Virtual Reality
This is a guest article by Co-founder and CEO of FLOWVR, Tristan Elizabeth Gribbin. FLOWVR is a unique App that combines meditation with Virtual Reality.
Optimize your Sleep and Life with Greg Potter
We all know that sleep is important but we not always know exactly why or how to improve it. In his talk at the Biohacker Summit in Stockholm, Greg Potter presented the state-of-the-art scientific evidence to hack your way to better sleep and life. Watch his presentation and learn more about how to optimize your sleep!